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Simeon Panda® on Twitter: "Post leg day #swelfie 😄bring on Wednesdays  squats 🏋🏾 📲Download my full routines https://t.co/r1AJBHD2tD  https://t.co/I5nDwJ6OGf" / Twitter
Simeon Panda® on Twitter: "Post leg day #swelfie 😄bring on Wednesdays squats 🏋🏾 📲Download my full routines https://t.co/r1AJBHD2tD https://t.co/I5nDwJ6OGf" / Twitter

Simeon Panda® on Twitter: "I just took a shower...at 37,000ft...on a plane!  🙌🏾😅 After this 24hr voyage, I will be landing in Brisbane as fresh as a  daisy! ✈️+🚿= 🌻😂 https://t.co/zAWdVnKQo6" /
Simeon Panda® on Twitter: "I just took a shower...at 37,000ft...on a plane! 🙌🏾😅 After this 24hr voyage, I will be landing in Brisbane as fresh as a daisy! ✈️+🚿= 🌻😂 https://t.co/zAWdVnKQo6" /

Simeon Panda® on Twitter: "Selfie. Just cause. 🤓🙃 Have a great day!  https://t.co/h3IOJNRzlm https://t.co/fuKnMcGt2z" / Twitter
Simeon Panda® on Twitter: "Selfie. Just cause. 🤓🙃 Have a great day! https://t.co/h3IOJNRzlm https://t.co/fuKnMcGt2z" / Twitter

Simeon Panda® on Twitter: "It's #LEGDAY again 😳🙌🏾 Couple scoops of #EPIC  and I'm fuelled and ready 😤 Find your @DedicatedNutr retailer at  https://t.co/r1AJBHD2tD https://t.co/jZFfiPGozk" / Twitter
Simeon Panda® on Twitter: "It's #LEGDAY again 😳🙌🏾 Couple scoops of #EPIC and I'm fuelled and ready 😤 Find your @DedicatedNutr retailer at https://t.co/r1AJBHD2tD https://t.co/jZFfiPGozk" / Twitter

Simeon Panda® on Twitter: "It's the only place where we all eat from the  same plates 🙏🏾 https://t.co/PZP66Y8C8E" / Twitter
Simeon Panda® on Twitter: "It's the only place where we all eat from the same plates 🙏🏾 https://t.co/PZP66Y8C8E" / Twitter

Simeon Panda® on Twitter: "Videos, training programs, posters, FREE Just  Lift.® smartphone Wallpapers all available from http://t.co/h3IOJNzYtO  http://t.co/Wwy6lOYwzD" / Twitter
Simeon Panda® on Twitter: "Videos, training programs, posters, FREE Just Lift.® smartphone Wallpapers all available from http://t.co/h3IOJNzYtO http://t.co/Wwy6lOYwzD" / Twitter

Simeon Panda® on Twitter: "Stumbled upon this posing room in  #GoldsGymVenice after my session, it would have been disrespectful not to  disrobe and hit a quick flex 😄 https://t.co/kxixt8ChA7" / Twitter
Simeon Panda® on Twitter: "Stumbled upon this posing room in #GoldsGymVenice after my session, it would have been disrespectful not to disrobe and hit a quick flex 😄 https://t.co/kxixt8ChA7" / Twitter

Simeon Panda® on Twitter: "It's #legday who else will be getting those  squats in 🙌🏾 https://t.co/svygnHtk40" / Twitter
Simeon Panda® on Twitter: "It's #legday who else will be getting those squats in 🙌🏾 https://t.co/svygnHtk40" / Twitter

Simeon Panda® on Twitter: "Which superheroes physiques did you most aspire  to? For me it was #Goku https://t.co/m91bbXmxNS" / Twitter
Simeon Panda® on Twitter: "Which superheroes physiques did you most aspire to? For me it was #Goku https://t.co/m91bbXmxNS" / Twitter

Simeon Panda® on Twitter: "Simeon Panda's MASS GAIN Training Program  available from: http://t.co/1n1VEFH9lQ http://t.co/rY2NRl6Uba" / Twitter
Simeon Panda® on Twitter: "Simeon Panda's MASS GAIN Training Program available from: http://t.co/1n1VEFH9lQ http://t.co/rY2NRl6Uba" / Twitter

Simeon Panda® (@SimeonPanda) / Twitter
Simeon Panda® (@SimeonPanda) / Twitter

Simeon Panda® (@SimeonPanda) / Twitter
Simeon Panda® (@SimeonPanda) / Twitter

Simeon Panda® on Twitter: "I cut my hair 😳😅 which is better?  https://t.co/9N9DCCFW3W" / Twitter
Simeon Panda® on Twitter: "I cut my hair 😳😅 which is better? https://t.co/9N9DCCFW3W" / Twitter

Simeon Panda® on Twitter: "Post legs day swollen quads 💥 Find my full legs  routines at: https://t.co/h3IOJNzYtO https://t.co/Vwe3Rkmoti" / Twitter
Simeon Panda® on Twitter: "Post legs day swollen quads 💥 Find my full legs routines at: https://t.co/h3IOJNzYtO https://t.co/Vwe3Rkmoti" / Twitter

Simeon Panda® (@SimeonPanda) / Twitter
Simeon Panda® (@SimeonPanda) / Twitter

Simeon Panda® on Twitter: "17yrs training and I've been lean the WHOLE  time. How? Visit https://t.co/h3IOJNRzlm to learn more...  https://t.co/pZBDtKhJUi" / Twitter
Simeon Panda® on Twitter: "17yrs training and I've been lean the WHOLE time. How? Visit https://t.co/h3IOJNRzlm to learn more... https://t.co/pZBDtKhJUi" / Twitter

Simeon Panda® on Twitter: "My Saturday afternoon, after training &  working, a little relaxation was needed ✌🏾⁣ https://t.co/uul8mqRN4L" /  Twitter
Simeon Panda® on Twitter: "My Saturday afternoon, after training & working, a little relaxation was needed ✌🏾⁣ https://t.co/uul8mqRN4L" / Twitter

Simeon Panda® on Twitter: "Just letting you know it's leg day🦵🏾😬 Bit  much? Nah you'll be alright, now get under a bar 🏋🏾‍♂️ 😂 Oh and if you  need a good routine
Simeon Panda® on Twitter: "Just letting you know it's leg day🦵🏾😬 Bit much? Nah you'll be alright, now get under a bar 🏋🏾‍♂️ 😂 Oh and if you need a good routine

Simeon Panda® on Twitter: "New Youtube upload! Watch it here:  https://t.co/Lkk0ZfZS8S I make the worlds best lasagna 😏 but in a  healthier way, I also describe how I cook to stay lean,
Simeon Panda® on Twitter: "New Youtube upload! Watch it here: https://t.co/Lkk0ZfZS8S I make the worlds best lasagna 😏 but in a healthier way, I also describe how I cook to stay lean,

Simeon Panda® on Twitter: "Only those who wear glasses will truly  understand this 🤓😄 Get my full routines at https://t.co/h3IOJNRzlm  https://t.co/iQZsKJTdUq" / Twitter
Simeon Panda® on Twitter: "Only those who wear glasses will truly understand this 🤓😄 Get my full routines at https://t.co/h3IOJNRzlm https://t.co/iQZsKJTdUq" / Twitter

Simeon Panda® (@SimeonPanda) | Twitter | Longing for you, Feel better, How  to stay motivated
Simeon Panda® (@SimeonPanda) | Twitter | Longing for you, Feel better, How to stay motivated

Simeon Panda® on Twitter: "To build your back, it's advisable to know your  back anatomy to effectively develop each specific muscle. ⁣ From top to  bottom: ⁣ ▪️Trapezius (traps)⁣ ▪️Rhomboids⁣ ▪️Teres major
Simeon Panda® on Twitter: "To build your back, it's advisable to know your back anatomy to effectively develop each specific muscle. ⁣ From top to bottom: ⁣ ▪️Trapezius (traps)⁣ ▪️Rhomboids⁣ ▪️Teres major

Simeon Panda® (@SimeonPanda) / Twitter
Simeon Panda® (@SimeonPanda) / Twitter

Simeon Panda® on Twitter: "For Simeon Panda Training Programs visit  http://t.co/Fym9YrmZiM http://t.co/Jx1CzTZdwG" / Twitter
Simeon Panda® on Twitter: "For Simeon Panda Training Programs visit http://t.co/Fym9YrmZiM http://t.co/Jx1CzTZdwG" / Twitter

Simeon Panda® (@SimeonPanda) / Twitter
Simeon Panda® (@SimeonPanda) / Twitter

Simeon Panda® (@SimeonPanda) / Twitter
Simeon Panda® (@SimeonPanda) / Twitter

Simeon Panda® on Twitter: "It's BACK DAY! Go lift something heavy and put  it back down...repeatedly 😂 https://t.co/rNcBdqHgxq" / Twitter
Simeon Panda® on Twitter: "It's BACK DAY! Go lift something heavy and put it back down...repeatedly 😂 https://t.co/rNcBdqHgxq" / Twitter